6 Mistakes and Pain Relief

6 Mistakes and Pain Relief With pain relief, I’m sure we can all think of more than 6 mistakes, but here are some basic mistakes for you to consider: We make ourselves tense and hold our bodies rigidly against the…

Time Management

We can all use tips on good time management. Today I want to remind you that we all have the same amount of time to spend each day. Making good use of your time contributes to a happy life. Understanding…

Teach What You Know

This subject is potentially a can of worms. It assumes you are willing to commit to the hubris that you actually know something when all around you your boomer friends are still spouting off about how the more they know…

Picture it ….

Continued from yesterday: But you can do this without reading yesterday’s post 1. With your eyes closed, picture a red feather floating about 18 inches in front of your face. 2. Take a relaxing breath in through your nose and…