Which Side are You On? When clients come to me for help making a decision, once they’ve described the conflict I ask: which side are you on? The answer is only important for me to understand a little about their…
Help With Pain Relief There are lots of non-medicinal ways to help yourself when you feel pain. Here are a few ideas: Instead of holding your body in a rigid way ‘against’ the pain, try relaxing and discovering…
What Keeps You From Trying? I see clients who are very motivated to accomplish their life transition or their self-improvement but they are stuck. They explain that they can’t move forward even though they want to make a change. …
