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Tag Archives: smallest steps

Strengthen Your Willpower by Taking Small Steps

Strengthen Your Willpower by Taking Small Steps Kelly McGonigal, Ph.D. teaches a course “The Science of Willpower” at Stanford University. She has a good sense of humor and writes easily and succinctly. By reading her book, ‘The Willpower Instinct’, she…
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  • Posted: April 22, 2013
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