Life Coaching Helps You Stay in the Present

Life Coaching Helps You Stay in the Present When I tell my clients that life coaching helps you stay in the present, I’m usually referring to the un-resourceful habit of putting things off to a later date. Future-thinking can hold…

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Posted: May 21, 2013
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Imagine Changes Hypnotherapy Portland, Oregon: How Do You Define Trust?

Imagine Changes Hypnotherapy Portland, Oregon: How Do You Define Trust? Clients ask me : how do you define trust?, and I always answer with a question. This may be an annoying way to respond, but I find it’s instructive and…

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Posted: January 21, 2013
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Life Coach Portland, Oregon: A Mindfulness Experiment: Are you Mindful or Mindless?

A Mindfulness Experiment: Are you Mindful or Mindless? I tell this story, paraphrased from a study conducted by Ellen Langer, to my clients who are frustrated over never achieving their goals. It’s a good story to tell about mindlessness versus…

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Posted: July 16, 2012
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