How You Feel Before and After Giving in to Your Chocolate Craving Interesting reading from Kelly McGonigal’s book THE WILLPOWER INSTINCT, about how you feel before and after giving in to your chocolate craving. She writes that researchers have observed…
Clients come to me so that they can feel better.They want to feel better about their lack of focus or their shyness or their inability to feel motivation to achieve whatever. You will find it easier to make a…
Stop Smoking: 10 Problems You can Solve You can prepare to stop smoking by paying attention to these 10 problems: Notice where you place the cigarette in your mouth. Most long-time smokers put it in the exact same place every time.…
