How to Anchor a Good Feeling Basic NLP helps you to recall a time when you felt extreme success and/or happiness. I can help you learn how to anchor a good feeling. You’ll want to run through the recollection enough…
What Can You Recall from Yesterday? I have clients who come to me to help them remember things. I’ll ask them ‘what can you recall from yesterday?’ Try to recall your yesterday in detail. Pay attention to how you…
Hypnotherapy, Life Coach and NLP Portland, Oregon: Improve Memory with an Acrostic You can improve your memory with an acrostic. It’s a method of creating a word that represents several words you want to remember. The first acrostic I learned…
Get Lost in Your Daydreams You probably can recall a time when you were jolted out of a reverie by someone calling your name or the car behind you blowing their horn. Where were you? Getting lost in your daydreams…
When clients come to me with weight problems I often talk about snacking. Eliminating the snacks is a sure way to begin to take control of your body. Try this: Relax however you can. Sit, lean against…
