Did You Know this about Your Mind?

Did You Know this about Your Mind? Your unconscious can’t process negatives. Did you know this about your mind? If you say ‘I don’t want to be alone’, your unconscious hears ‘I want to be alone”. Being alone becomes the…

Choosing the Right Work

Choosing the Right Work   When clients come to me for help making their transition from disliking their work to finding meaningful work, I start with their values.     Values are not always clear to us and run in…

Stress Relief

Stress Relief As part of my personal development coaching sessions, here in Portland, OR, I use HNLP. I enjoy using the techniques of Humanistic Neuro Linguistic Psychology because they can be fun and they can create a shift for the…

Best Sleep Ever

The best hypnotherapist is the one who can help remind your unconscious mind how to get a good night’s sleep. Sometimes a person needs to be taught how to go to sleep. The reasons people have trouble sleeping are too…