The Trend in Portland, Oregon toward using a Life Coach

Life Coaching began to take hold in the 1990’s and now, some 15 years later, the effectiveness of the profession has been proven. As a Certified Life Coach, I see clients who need encouragement, support, help with self-improvement and help…

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Posted: March 17, 2011
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Approval : Dare to be Yourself

Approval : Dare to be Yourself Dare to be yourself. The only approval you need is self-approval. Of course we want to please and have the approval of those we like and love, but our self-worth is a solitary quality.…

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Posted: February 3, 2011
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Because You’re Too Sensitive?

Because You’re Too Sensitive? Emotional sensitivity can be a very good thing, just as a certain amount of stress is a good thing. Important though, is when you are more emotionally sensitive than those around you, not to compare your…

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Posted: January 25, 2011
Comments: 2

More on Performance Anxiety

More on Performance Anxiety To start working on your anxiety: Learn to breathe correctly. Pay attention to your posture, be aligned and grounded whether sitting or standing and take a full breath in through the nose. Make your exhale twice…

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Posted: January 24, 2011
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