Your Memories Can Help When a client wants to make a change or is trying to make a decision to change, I make a few suggestions regarding memories. Your memories can help Self-hypnosis is a useful tool to use this…
Hypnotherapy Portland, Oregon: Self-Hypnosis: Accepting Kindness You could argue that allowing kindness and accepting kindness are the same thing. I’d say there’s a difference in the level of self-awareness between accepting and allowing. Accepting kindness implies that you understand gratitude.…
Hypnosis Portland, Oregon: Self-Hypnosis: Be Kind to Yourself First Learning self-hypnosis is essential as you learn about self-improvement and being kind to yourself. Essential to the process: Relaxation Suggestion New information Reinforcement Repeat Once learned, it can…
When clients come to me with the desire to have more focus or to be more successful at achieving a goal or outcome, we discuss their ability to pay attention and also to have a clear intention. Learning to pay…
When I’m working with a client to loosen up their self-perception so that they can gain a broader point of view, I’ll introduce them to the NLP practice of looking at yourself from several different perceptual positions. While broadening your…
