Stop Thinking About Yourself all the Time

Stop Thinking About Yourself Stop thinking about yourself all the time. It’s easy to identify those of you who do this. Your external ‘tell’ is that you think you are responsible for everything that goes wrong. You internal ‘tell’ is…

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Posted: March 15, 2013
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How to Know if Your Unconscious Mind is in Conflict

How to Know if Your Unconscious Mind is in Conflict One of my favorite techniques to teach clients is how to know if your unconscious mind is in conflict. The whole process, from a simple perspective, is a practice…

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Posted: February 25, 2013
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Imagine Changes Hypnosis Portland, Oregon: Look at Yourself From a New Perspective

Look at Yourself From a New Perspective When clients come to me for help with their self-image I usually suggest: ‘look at yourself from a new perspective’. Easy for me to say! A new perspective can show itself by simply…

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Posted: January 31, 2013
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Imagine Changes Hypnosis Portland, Oregon: Get More out of Your Work

Get More out of Your Work You will get more out of your work by learning to be aware of everything around you that isn’t your work. You can learn to take a mindful approach to your work and practice…

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Posted: January 30, 2013
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Imagine Changes Hypnosis: Best Recipe for Self Improvement # 5: Implementing New Habits

Imagine Changes Hypnosis: Best Recipe for Self Improvement # 5: Implementing New Habits Clients who are working on self-improvement will learn to implement new habits by using them in the real world. By learning to practice the techniques, they’ll…

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Posted: January 7, 2013
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