10 Ways to Use Self-Hypnosis: #6 Stop Smoking When clients come for help to stop smoking I spend time talking to them about their particular situation so that during the traditional hypnosis session I can use words and phrases…
Look at Yourself From a New Perspective When clients come to me for help with their self-image I usually suggest: ‘look at yourself from a new perspective’. Easy for me to say! A new perspective can show itself by simply…
Fear or Habit When talking with my clients about processing their fear, I’m always curious to know if their perception has become a habit, rather then an accurate sense of the fear itself. If you are ‘afraid’ of something, I…
Best Ways to Be Motivated There are many ways to describe how you can motivate yourself. An important first step toward discovering your best way to be motivated, also known as your strategy, is to pay attention to how you…
