See Yourself without Stress

See Yourself without Stress Clients come to me with no understanding of their stress. I find that asking questions to help them access their subconscious mind will reveal some of the causes. I will ask if they can see themselves…

How We Sabotage Pain Relief

How You Sabotage Pain Relief     The following are ways you may sabotage yourself while seeking pain relief:     You make yourself tense and hold your body rigidly against the pain instead of relaxing and discovering how you…

Use Music to Relieve Pain

Hypnotherapy Portland, Oregon: Use Music to Relieve Pain   The best hypnotherapy will include this suggestion. Try it yourself. All hypnosis is self-hypnosis, give it a try: Get yourself into a comfortable position. Check to see if there is tension…