Whose Side are You On? I ask clients who are working to resolve a conflict: “Whose side are you on?” There may not be another person involved, just another version of yourself. We all can have dualities within us. …
Best Small Steps: Learning to Observe Your Thoughts Have you ever tried imagining that you are floating up out of your body and looking at yourself from above and behind? Try this now…it’s a fun exercise: When you’ve succeeded, notice…
