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Tag Archives: mindful breathing

Life Coach, Hypnosis and NLP Portland, Oregon : Breathing Rule

Life Coach, Hypnosis and NLP Portland, Oregon: Breathing Rule   It bears repeating that learning to use your breath to improve focus and relaxation is a rule of good health. Try to make a habit of mindful breathing:     Sit comfortably…
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  • Posted: November 30, 2012
  • Comments: 3
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