How Anxiety Can Keep You Stuck You may have found it difficult to break away from the thinking about how anxiety can keep you stuck. Sometimes you may have looping thoughts that keep you feeling that unease, that nagging pull…
What Keeps You Awake? I ask clients who come to me with issues over anxiety and insomnia, ‘what keeps you awake’? It may take a few moments but most of you know what keeps you awake: that inner voice.…
Life Coach, NLP + Hypnotherapy Portland, Oregon: Do You Look for Friends Who are Just Like You? Do you look for friends who are just like you? Do you ever wonder why you have your current friends? You will naturally…
