Simple Way to Be Your Own Best Friend Clients who are willing to do the work to make the changes they desire, benefit from a simple way to be your own best friend. Being able to write down your feelings…
Your Abilities What do you enjoy doing on a daily basis? Notice that I didn’t ask what you’re good at… Checking in with yourself over your abilities is fruitful only if you think you want to make improvements in that…
Life Coach, NLP & Hypnosis, Portland Oregon: 5 Steps Toward Great Communication: Step # 4: Self-Talk What are you saying to yourself all day long? Self-talk is very revealing. In my last post I wrote about having another’s voice in…
