Best 5 Goals for the New Year: Goal # 5 Confidence

Best 5 Goals for the New Year: Goal # 5 : Confidence Best Way to Feel Confident: Looking Back Visualize a straight line in front of you. The center of this line is your present (now), the far left is…

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Posted: January 6, 2012
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Best Small Steps: Learning to Observe Your Thoughts

Best Small Steps: Learning to Observe Your Thoughts Have you ever tried imagining that you are floating up out of your body and looking at yourself from above and behind? Try this now…it’s a fun exercise: When you’ve succeeded, notice…

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Posted: October 13, 2011
Comments: 4