Learn from Finding Small Solutions

Learn from Finding Small Solutions I tell my clients they can learn from finding small solutions. By paying attention to the seemingly insignificant things you do, you can teach yourself to change an unwanted behavior or even stop doing it,…

Permalink
Posted: March 29, 2013
Comments: 0

Hypnosis Portland, Oregon: Work on Performance Anxiety

Hypnosis Portland, Oregon: Work on Performance Anxiety To start working on your anxiety, learn to breathe correctly. Pay attention to your posture, be aligned and grounded whether sitting or standing. Take a full breath in through the nose. Make your…

Permalink
Posted: December 13, 2011
Comments: 0