Feel Capable of Making the Right Decisions It pleases me when my clients feel capable of making the right decisions. It takes commitment to work on understanding yourself, but I know you can feel strong and capable. Making the…
Wake up Each Day Feeling Calm You can wake up each day feeling calm. You will need to do the work and resolve inner conflict, but there is no doubt that you can achieve calmness. Try this:…
Whose Side are You On? I ask clients who are working to resolve a conflict: “Whose side are you on?” There may not be another person involved, just another version of yourself. We all can have dualities within us. …
Which Side are You On? When clients come to me for help making a decision, once they’ve described the conflict I ask: which side are you on? The answer is only important for me to understand a little about their…
How to Know if Your Unconscious Mind is in Conflict One of my favorite techniques to teach clients is how to know if your unconscious mind is in conflict. The whole process, from a simple perspective, is a practice…