Doing What You Love Doing When my clients want to improve a skill or behavior, I ask them if they know someone who is already good at these things. I will suggest doing what you love doing. They frequently say…
Imagine Changes Hypnosis: Best Recipe for Self Improvement # 4: Repetition Clients who come to me to work on self-improvement learn that repetition of the exercises is essential. Repetition of anything you want to learn is helpful, but repetition of…
Hypnosis Portland, Oregon: How to Become Stronger Of course I’m talking about inner strength, although exercise can benefit both the body and the mind. How to become stronger (not a new idea). What can benefit your desire to be stronger…
Hypnosis Portland, Oregon: Good Reason to Change Yourself When you accept yourself as you are, you may not feel a good reason to change yourself. You are who and what you are. The trance state you find ourselves in as…
Hypnotherapy Portland, Oregon: Self-Hypnosis: Showing Kindness As you learn to be kind to yourself first, showing kindness to others is easy. You are attentive, patient and helpful. In each of our lives I’m sure there are many opportunities for us…