Practice Self-Hypnosis for Pain Relief

Practice Self-Hypnosis for Pain Relief You can practice self-hypnosis for pain relief by using the following relaxation exercise. Colored feather exercise: Start by closing your eyes and taking 3 relaxing breaths in through your nose and out…

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Posted: September 11, 2012
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One Small Shift is All it Takes

One Small Shift is All it Takes Clients are surprised when they come to work on an issue or problem with me. They expect that we’re going to be slogging through the difficult times of their youth…the mistakes of their…

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Posted: May 8, 2012
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The future of hypnosis, NLP and Life Coaching in Portland, OR

At any given time, you can find instruction in Portland, OR on Hypnosis, Self-Hypnosis, NLP and Life Coaching. There are ongoing classes on areas of these professions, such as Time-Line Therapy and Neuro linguistic training for business and personal growth,…

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Posted: April 5, 2011
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Self Hypnosis Techniques

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Posted: March 18, 2011
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Why Hypnosis is Right for You ( Be able to explain this to your friends)

Each client that comes to my office here in Portland, OR for Hypnotherapy and/or Life coaching, has their own set of limiting beliefs. By eliminating these beliefs and having them discover their inner resources, they discover why hypnosis is…

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Posted: March 16, 2011
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