Doing What You Love Doing When my clients want to improve a skill or behavior, I ask them if they know someone who is already good at these things. I will suggest doing what you love doing. They frequently say…
How You Think About Yourself How you think about yourself rather than what you think about yourself is a useful question to ask because it helps you define your self-image. Asking ‘what’ will inevitably bring about a judgment, whereas…
Refining Self Evaluation I have clients who come to my office to work on problems of self-confidence. Because this is a broad concept, I try to break it down into small chunks so that we have some context to work…
Listening: When? When Not to Listen When my clients tell me that they are feeling sad I will ask them how they do that. What? Well, by asking them ‘how’ they feel sad, they will naturally approach answering the question…
