Hypnosis, NLP +Life Coach Portland, Oregon: Another Great Way to Be Your Own Best Friend

Another Great Way to Be Your Own Best Friend I tell my clients that another great way to be your own best friend, along with writing in a journal, is to sit quietly and try this: Breathe…

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Posted: February 12, 2013
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Hypnosis Portland, Oregon: More on Paying Attention

We learn at an early age how to scan our surroundings for things that attract or repel us. You learn about a variety of things and make judgments about them during this time.

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Posted: October 18, 2012
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How to Become More Comfortable with Strangers

How to Become More Comfortable with Strangers Clients come to me for help with their fear of social situations and how to become more comfortable with strangers. They often imagine that it’s a phobia and tell me they have…

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Posted: September 13, 2012
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Hypnosis Portland, Oregon: Enjoy Your Sensitivity

Hypnosis Portland, Oregon: Enjoy Your Sensitivity Emotional sensitivity can be a very good thing, just as a certain amount of stress is a good thing. When you are more emotionally sensitive than those around you, try not compare your experience…

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Posted: December 14, 2011
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Approval : Dare to be Yourself

Approval : Dare to be Yourself Dare to be yourself. The only approval you need is self-approval. Of course we want to please and have the approval of those we like and love, but our self-worth is a solitary quality.…

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Posted: February 3, 2011
Comments: 1