How to Be Heard

Be silent for just a brief moment. Engage with your listener visually. Use the word ‘I’ and own your statements. Be conscious of the words you use. This takes practice but it is fun to try to convey your point of view…

How you Run Out of Energy

Our busy lives require a lot of energy on a daily basis. You feed you body with proper food and drink plenty of liquids. You exercise and strive to have a straight-forward attitude. Still, you find yourself lacking energy, causing…