Help Others See Their Choices You can help yourself if you help others see their choices. Being a good listener allows you to hear the details of anothers’ concerns when they are unable to be aware. Helping someone see the…
Whose Side are You On? I ask clients who are working to resolve a conflict: “Whose side are you on?” There may not be another person involved, just another version of yourself. We all can have dualities within us. …
Losing Weight with Small Steps Clients who want to improve their self image always benefit from losing weight with small steps. Learning a habit of using small steps to make any change you want is important. It’s important to break…
How I stopped Avoiding My Bike When clients come to me to learn focus and self-control, I tell them how I stopped avoiding my bike. I have an exercise bike in the basement. I can see it as I write;…
Small Steps Result in Large Rewards If you want to make change to a part of your life in a permanent way, you can be certain that small steps result in large rewards. By practicing the art of taking…
