10 Ways to Use Self-Hypnosis: # 8 Improve Self-Confidence The first thing to do to improve self-confidence is to reflect upon those times you haven’t felt confident and write them down. Next, consider those times when you’ve shown yourself that…
Help Others See Their Choices You can help yourself if you help others see their choices. Being a good listener allows you to hear the details of anothers’ concerns when they are unable to be aware. Helping someone see the…
Which Side are You On? When clients come to me for help making a decision, once they’ve described the conflict I ask: which side are you on? The answer is only important for me to understand a little about their…
How to Know if Your Unconscious Mind is in Conflict One of my favorite techniques to teach clients is how to know if your unconscious mind is in conflict. The whole process, from a simple perspective, is a practice…
Imagine Changes Hypnotherapy Portland, Oregon: Understand Your Values Clients who come to me for help with life-transitions will recognize the importance of how well you understand your values. What do you value? What are your values? How do you…
