What Keeps You Awake?

What Keeps You Awake? I ask clients who come to me with issues over anxiety and insomnia, ‘what keeps you awake’? It may take a few moments but most of you know what keeps you awake: that inner voice.…

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Posted: March 11, 2013
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Imagine Changes Hypnosis: Best Recipe for Self Improvement # 8: Re-focus

Imagine Changes Hypnosis: Best Recipe for Self Improvement # 8: Re-focus Clients working on self-improvement will learn to re- focus. You will have already increased your ability to focus by learning to observe and define the fine details of your…

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Posted: January 10, 2013
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Did You Know this about Your Mind?

Did You Know this about Your Mind? Your unconscious can’t process negatives. Did you know this about your mind? If you say ‘I don’t want to be alone’, your unconscious hears ‘I want to be alone”. Being alone becomes the…

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Posted: August 29, 2012
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How Well Are You Communicating?

How Well Are You Communicating? No matter how you look at it, the meaning of your communication is in the hands of the person with whom you’re trying to communicate. How well are you communicating? Ask them. Or, just listen…

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Posted: August 27, 2012
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Teach Others How You Want to be Treated

Teach Others How You Want to be Treated Clients who have trouble in their relationships come to me hoping they can sort out their values and also with the intention of improving their relationships. Just as you might with…

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Posted: May 18, 2012
Comments: 1