How to Find Relief from Social Anxiety

How to Find Relief from Social Anxiety A helpful way to deal with and find relief from social anxiety is to learn the techniques that are taught to people with OCD.This doesn’t mean you have OCD, just that the brain…

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Posted: May 1, 2013
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Changing Your Habits by Being in Control of Your Brain

Changing Your Habits by Being in Control of Your Brain Neuroscience tells us that if you change just one small part of a bad habit by being in control of your brain, you will begin to create a new pathway.…

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Posted: August 2, 2012
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Mirror, Mirror in Your Brain

Since 1999 scientists have been studying neurons called mirror cells in the brain. Sound interesting? They think these cells are what we use to understand the actions of others and also for learning new skills by imitating others. All this seems…

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Posted: February 17, 2011
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