Your Memories Can Help When a client wants to make a change or is trying to make a decision to change, I make a few suggestions regarding memories. Your memories can help Self-hypnosis is a useful tool to use this…
We learn at an early age how to scan our surroundings for things that attract or repel us. You learn about a variety of things and make judgments about them during this time.
Help With Pain Relief There are lots of non-medicinal ways to help yourself when you feel pain. Here are a few ideas: Instead of holding your body in a rigid way ‘against’ the pain, try relaxing and discovering…
Managing the Pictures You Make in Your Mind It’s basic to NLP that you hold visual images of events, people and anything you can think of in your mind. Taking the knowledge a step further includes managing the pictures you…
Clients often come to me after trying other techniques to solve their problems. They’ll have spent 4 years with their psychologist and think that experimenting with a coach and hypnotherapist might help them. I’m happy to work in conjunction…