Understanding our Relationship to Time

Understanding our Relationship to Time Clients often complain about the feeling that their lives are slipping away. They feel they are losing time and can’t understand why with each year, time feels like it moves faster. I remind them that…

False Sense of Control

Life Coach Portland, Oregon: False Sense of Control The best control we can have of our lives is to recognize that all we are is change. We are constantly in the flow of changing. This is very exciting if you’re…

Self-Hypnosis: Increase Your Awareness

Self-Hypnosis: Increase Your Awareness Define your reason for increasing your awareness. Choose something specific so that you can practice in a simple way and then learn to be more aware all the time. Try this for self-hypnosis: Take a deep…