Directions for Change When You Lose Your Way You may need directions for change when you lose your way. Clients who come to me for help with self control often find it helpful to review the process of making…
How to Anchor a Good Feeling Basic NLP helps you to recall a time when you felt extreme success and/or happiness. I can help you learn how to anchor a good feeling. You’ll want to run through the recollection enough…
It’s true that you can learn a variety of techniques to change your low mood to a high mood. No drugs needed! You can change your physiology and that will alter your mood…just by getting out of your chair and…
Listening: When? When Not to Listen When my clients tell me that they are feeling sad I will ask them how they do that. What? Well, by asking them ‘how’ they feel sad, they will naturally approach answering the question…
