Practice Simple Willpower and Become Stronger
Start with Something Simple
Practice Simple Willpower and Become Stronger
You can use something simple to start strengthening your willpower, like arranging your bookshelves.
You begin with a deadline to have completed the chore. You then might simply look carefully at the bookcase and think about how you can better use the space.
Next you could tackle just 1 shelf, removing the books, looking at each one, then cleaning the shelf. You can see where this goes.
By mindfully accomplishing the arranging of your bookshelves, you’ll have strengthened your willpower to accomplish more important and complicated tasks.