How to Know if Hypnosis can Help

How to Know if Hypnosis can Help

 

Ask yourself the following questions to help you decide if hypnosis can help with your particular issue:

 

 

1. Can I relax and let go of anxiety?
2. Am I able to state how I want to make a change?
3. Will I let go of stress if I can find a way to do so ?
4. Does one part of me want to stay the same while another part wants desperately to change?
5. Will I enjoy making a change without analyzing in depth the reasons I think I have a problem?
6. Do I fully recognize that most communication is hypnotic, that is, when I tell someone about myself, I’m asking them to access their subconscious mind to make pictures of my words? All hypnosis is self-hypnosis.

If you answered yes to any of the above, hypnosis can help you!