Portland, Oregon Life Coach: How to Make Changes Easily

Portland, Oregon Life Coach: How to Make Changes Easily

We change throughout life and to be happy about changes we have to take   responsibility for our awareness. Essential to coping with change is to accept it.

Acknowledge that things are changing and put yourself into the position of having choices rather than just letting things happen to you.

Try this:

  • Feel the desire to change.
  • The desire to change comes from practicing the kind of behaviors that make it a habit to be curious and disciplined.
  • Know yourself well enough to know how to change.
  • Answer the question ‘who am I’ and keep at it until you have a list of qualities.
  • Create change before circumstances force you to change. 
  • If you’ve done your homework and made the choice to cultivate good habits, you have optimum control.

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