Portland Oregon Hypnosis: How to Build Inner Strength with a Self Hypnosis Practice (7 Post Mini Series)
How to Build Inner Strength with a Self Hypnosis Practice (7 Post Mini Series)
Within these 7 posts you’ll gain information that will help you learn and use self –hypnosis as easily and naturally as you do your morning stretches.
Here’s what to look forward to:
- What is inner strength? What do you need to know about inner strength?
- Begin with a Goal in Mind. You need to really want something so that you feel its pull.
- Prepare Yourself for Your Self-Hypnosis Practice.Use this slow relaxation technique to prepare yourself.
- Quick Relaxation toward Self-Hypnosis.With repetition, you can use a quick relaxation technique.
- Self-Hypnosis Practice. Good to have this ability in your tool kit.
- Become Unconsciously Conscious of Your Self-Hypnosis Practice.This is an invaluable state of mind.
- Teach the Technique to a Friend. If you can teach it, you’ve got it.