In my practice as a Life Coach, I concentrate on encouraging your personal development by using the tools of Hypnotherapy and Neuro Linguistic Programming.  My life coaching services are offered from my Northeast Portland, Oregon office. I am willing to coach by phone.

How life coaching can helpWhat I Can Do For You

Once we’ve identified your limiting beliefs and inner resources, I will guide and support you toward achieving your goals. My work helps you find what will pull you toward your end result so you are moving toward your goals and dreams, rather than merely trying to get away from your current situation and issues. I help you find authentic motivation.

I will ask you questions; most often I’ll ask you “how” you do what makes you successful and also what keeps you stuck. I help you clarify your goals by defining priorities and values and providing feedback.I’ll encourage you to put new tools into practice. I’ll help keep you directed, focused, and moving in the direction you choose.

Life coaching vs. TherapyTherapeutic Coaching

I encourage clients to use their current issues and events as a framework for us to begin our work. Often, past issues will be cleared up, but usually this is a byproduct of the work you’re doing to end the discomfort or fear you feel now and reduce your current limiting beliefs.

Business, personal, or life coaching is future-focused and interactive. You are in charge of your own life. I keep you focused on the present situation, to stay focused on the desired outcome, and stay focused on moving forward toward the end result. The basic premise is that you already know what to do. You just need to learn to focus your energy, define what you want to work on, and decide how you will do it. I can help you achieve all these things.

Call 503.805.6595 to arrange a free 1/2 hour
phone session.