Portland Hypnotherapy:How to Know if Hypnosis can Help

Portland Hypnotherapy: How to Know if Hypnosis can Help

Ask yourself the following questions to help you decide if hypnosis can help with your particular issue:

• Can I relax and let go of anxiety ?
• Am I able to state that I want to make a change?
• Will I let go of stress if I can find a way to do so ?
• Does one part of me want to stay the same while another part wants desperately to change? NLP here in Portland is great for this.
• Will I enjoy making a change without talking about the reasons I think I have a problem? NLP is great for this too.
• Do I fully recognize that most communication is hypnotic, that is, when I tell someone about myself, I’m asking them to access their subconscious mind to make pictures of my words?
•  All hypnosis is self-hypnosis.

If you answered yes to any of the above, hypnosis can help you!