Portland Hypnotherapy:How to Know if Hypnosis can Help
Portland Hypnotherapy: How to Know if Hypnosis can Help
Ask yourself the following questions to help you decide if hypnosis can help with your particular issue:
- Can I relax and let go of anxiety ?
- Am I able to state that I want to make a change?
- Will I let go of stress if I can find a way to do so ?
- Does one part of me want to stay the same while another part wants desperately to change? NLP here in Portland is great for this.
- Will I enjoy making a change without talking about the reasons I think I have a problem? NLP is great for this too.
- Do I fully recognize that most communication is hypnotic, that is, when I tell someone about myself, I’m asking them to access their subconscious mind to make pictures of my words?
- All hypnosis is self-hypnosis.
If you answered yes to any of the above, hypnosis can help you!