Feel Like Changing and You’ll Have Better Luck
Feel Like Changing
When clients come to me to help them make changes in their life I ask them if they feel like changing. This may seem absurd but without the intense desire along with a compelling destination, change is difficult.
Take a few relaxing moments and recall a time in your life when change was easy. It’s important to make an image of this in your mind. Is the image colorful? Is it moving or still?
Paying attention to the details of your remembered change will help you use the ‘feeling’ of it with the new change you want to make.
No matter what the change is, being able to recall a happy time you when you changed will make all the difference.