Life Coach Portland, Oregon:Stop Telling Yourself Stories

Telling Yourself

Life Coach Portland, Oregon: Stop Telling Yourself Stories

I noticed recently that the references I make to my memories, which occur in a flash of association, are not necessarily the real story. You can be in a trance over your memories.

I noticed that I was referencing(in my memory) the way I had hoped a particular situation had turned out rather than the what really happened.

I was telling myself a story…

Telling stories to ourselves is fine as long as we’re not being negative or beating ourselves up over what might have been.

Daydreaming and stories go together. What are you saying to yourself all day long?

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