Life Coach Portland, Oregon: Organize Your Life with Lists

Life Coach Portland, Oregon: Organize Your Life with Lists

 

I often give this advice to clients: organize your life with lists. It’s helpful to make lists that are specific to each area of your life and interests.

 

 

Try this:

1. Take a few deep breaths to become focused.
2. Approach your lists as individual projects.
3. Start with a list of each and every step you’ll take to complete the goal, project or improved behavior from start to finish.
4. The list won’t be complete or perfect, that’s okay, you can change it as you go along.
5. Take a small, blank notebook and give yourself several pages for each area you’d like to label.
6. The idea is to be organized but not feel confined by the lists.
7. You’ll feel empowered as you cross off the completed items.