Life Coach Portland, Oregon: Manage Your Time, Manage Your Life
Manage Time, Manage Life
Life Coach Portland, Oregon: Manage Your Time, Manage Your Life
When clients come to me with problems such as anxiety, procrastination or lack of focus, I repeat the adage: manage your time, manage your life.
Everyone has a unique perspective on their issues. When you begin to get in touch with how you use your time , you can trigger the enthusiasm and desire to work on making improvements in all areas of your life.
Anxious clients can begin to pull their thoughts together and see where they can make changes toward relative calmness.
By setting and achieving simple goals, they can gain insight and confidence.
Those who procrastinate or lack focus will notice more clarity from using time management. Just the orderly step by step process moves you forward toward a sense of progress. The actions must be specific and this helps focus.