Best Small Steps: Knowing You’re Not Your Thoughts

Best Small Steps: Knowing You’re Not Your Thoughts

If you want to give yourself one important opportunity each day, I would suggest that you snap out of your trance and realize you are not whatever you’re thinking about.

You are not your fear. Take small steps toward understanding this concept. You are not your face, your body, your illness, your job, your mother or father.

You are not any of these things. Instead, you are given the challenge, by virtue of having a life, to help, improve, ignore, honor, and thrive within the context of these conditions.

You are not the condition.

Take the smallest next step each day toward understanding the truth of this and your world will be changed.

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