Best Small Steps: Inch Yourself Toward Success

Best Small Steps: Inch Yourself Toward Success

In order to accomplish your goals, you need a plan. A useful technique to use for your plan is to take very small steps forward.

Making a plan to use small steps can be enhanced by using self-hypnosis for relaxation and focus to get the limiting, judging part of your mind out of the way.

Try this:

  • Breathe in to the count of 4, hold to the count of 4, exhale to the count of 8.
  • Repeat 3 times. Now you feel more relaxed.
  • Review self-hypnosis techniques.
  • Decide what questions to ask yourself to move you closer to your goal.
  • Questions should be simple:  ‘what can I do today in 1 hour?’
  • Remember that your mind loves questions rather than commands.
  • Ask yourself to take a very small first step. It will lead you to the next step.

What will it be?

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