Life Coach, NLP + Hypnotherapy Portland, Oregon: How to Change the Way You Feel

Life Coach, NLP + Hypnotherapy Portland, Oregon: How to Change the Way You Feel

How to change the way you feel may be the reason you seek help from a mental health practitioner.

Clients come to me for help in changing how they feel about a variety of issues and problems.

 

NLP tells us that you can define how you feel about something by understanding the way you process the unique experiences of your world.

Being aware of the way you create everything that you imagine by first ‘seeing’ it in your  mind is step one.

Once that becomes a reality, noticing the specific qualities of these images helps  inform you about how you process information and what you say to
yourself.

When you think of something, you might see it as a movie, a moving image or you might see it as a photograph. This tells you about how you do it. Others may see things differently.

Bringing yourself to this point is the first step in learning how to change the way you feel.
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