Life Coach, NLP & Hypnosis, Portland Oregon: 5 Steps Toward Great Communication: Step # 4: Self-Talk
Voice in Your Head
Life Coach, NLP & Hypnosis, Portland Oregon: 5 Steps Toward Great Communication: Step # 4: Self-Talk
What are you saying to yourself all day long?
Self-talk is very revealing.
In my last post I wrote about having another’s voice in your head. Once you can tell the difference between your voice and another’s, you can pay close attention to how well you’re treating yourself.
Watch and listen to your self-talk and it will tell you if you’re gentle and kind with yourself and others.
It will tell you if you’re too busy by contradicting itself or talking at multiple levels as yet another thought pops into your head. Monkey mind.
Self-talk can start leaking out of your brain through your mouth as you
talk to yourself aloud. Sometimes this works to keep you on task, but control of your self-talk is an essential ingredient to lead your on-purpose life.
What do you think?
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