How You Think About Yourself

How You Think

How You Think About Yourself

How you think about yourself rather than what you think about yourself is a useful question to ask because it helps you define your self-image.


Asking ‘what’ will inevitably bring about a judgment, whereas asking ‘how’ can provide you with insight and an opportunity for growth on many levels.

You might notice that asking yourself ‘how’ will give you some interesting and useful ideas about the mechanics of you.

For example, you might ask yourself:

  • How do I get the best results from studying?
  • You then realize that quiet is the best environment for you.

Self-hypnosis is valuable while considering ‘how’.

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