If You Love the Details

Love Details

I’ve always been sensitive to the details of things. However, I haven’t always loved the details and admit to struggling with anxiety over details.

Resisting the details of those things we don’t want to think about or resisting the inevitability of details causes only discomfort.

Pema Chodron says mindfulness is loving all the details of our lives. She goes on to say that loving the details opens up awareness and that we will then find we are always standing in the center of the world.

Wouldn’t that be a worthy goal? To feel love of the details. This is part of the process of achieving a goal. Loving the details of each smallest next step.

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