Hypnotherapy Portland, Oregon:Self-Hypnosis: Showing Kindness

Hypnotherapy Portland, Oregon: Self-Hypnosis: Showing Kindness

As you learn to be kind to yourself first, showing kindness to others is easy. You are attentive, patient and helpful.

In each of our lives I’m sure there are many opportunities  for us to show kindness to others.

Self-hypnosis can help you make improvements to the qualities that you may be lacking. Perhaps you want to stay out of the trance of complaining, keeping yourself distant from others.

By using the breathing rule, creating a simple statement that reflects your desire for change and relaxing into self-hypnosis, you can make amazing improvements.

Repetition and reinforcement are essential.

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