Return to Basics: 9 Signs of Congruency

Hypnotherapy Portland, Oregon: Return to Basics: 9 Signs of Congruency

Being congruent is important and basic.

You may feel congruent when:

  • You naturally make eye contact when you’re talking with someone.
  • You are conscious of your values and don’t take them for granted.
  • You frequently write about your values to stay tuned-in to what’s important to you.
  • You’re willing to adjust your thinking and values as you grow.
  • You are willing to ask for help when you feel stress or anxiety.
  • You are drawn toward being available to others who need help.
  • You willingly engage in conversations with people who don’t see things the way you do.
  • You don’t need others to see your point of view in order to feel okay.
  • You know that all we are is change, and all around us everything is changing; this is fundamental to our understanding.

Do you think I’ve left anything out?

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