About Self-Confidence, Part 5
About Self-Confidence, Part 5
As you experience traditional hypnosis where I use appropriate positive and post hypnotic suggestions, you’ll notice soon after that your self-confidence improves. The particular issues, which we’ll have discussed before the session, should have less effect and you’ll start practicing more effective ways of dealing with specific stressors and situations as they arise.
Your negative thoughts, which interfere with your life are reviewed and re-framed so that you’ll notice their effect has lessened.
Learning to visualize positive outcomes is helpful. Allowing yourself to daydream and imagine an alternative way to live can instruct the unconscious mind to direct you in a positive way.
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